Mental health services for you

In Person Therapy in Ashford, Kent or Online

Taking the step to seek support is a brave and powerful decision. Whether you're here for counselling or wellbeing sessions, you’re not alone—this is a space of warmth, understanding, and growth. Wherever you are on your journey, I’m here to help you move forward with compassion and care.

Counselling is for everyone

Whether you're facing big challenges or simply want to grow in self-awareness and emotional well-being. It’s a space to be heard, gain new perspectives, and develop tools to navigate life with greater clarity and confidence.

Integrative Psychotherapy

Blending different therapeutic approaches to create a personalized path to healing. It’s a flexible, holistic way to support emotional well-being by addressing your unique needs and experiences.

Wellbeing Sessions

Practical tools to enhance your mental and emotional health, whether through a one-off session or a fully accredited CPD course in Steps to Wellbeing. Gain valuable strategies to build resilience, reduce stress, and improve overall well-being.

Testimonial

“My sessions with Hannah have been exceptionally helpful and mindful, and have helped me immensely.”

Get Started Today

Get In Touch

We’re here to help you take the first step.

Call: 07840908973 or

Email: maeth.mhs@gmail.com

We aim to respond to all messages and emails within two working days.